As a concrete step in supporting the Sustainable Development Goal (SDG) 3 on ensuring healthy lives and promoting well-being for all, the Faculty of Engineering at Universitas Negeri Semarang (FT UNNES) routinely holds a \u201cHealthy Morning Exercise\u201d program every Friday morning.<\/p>\n\n\n\n
The activity takes place in the courtyard of the Faculty Dean’s Building and is attended by faculty leaders, lecturers, administrative staff, and education personnel. The event begins at 07.00 WIB with a group morning exercise led by professional instructors. Participants, dressed in white uniforms, enthusiastically follow each movement with energy and precision.<\/p>\n\n\n\n
Dean of the Faculty of Engineering, Prof. Dr. Wirawan Sumbodo, M.T., expressed his full support for the program.<\/p>\n\n\n\n
\u201cThe Healthy Morning Exercise initiative is an important effort to maintain both physical and mental well-being among our academic community. It promotes a healthy lifestyle while also strengthening collegial relations among staff,\u201d he stated.<\/p>\n\n\n\n
Beyond its physical health benefits, the activity also serves as a medium to foster better communication and teamwork in the workplace. Following the exercise, participants are provided with a nutritious breakfast to encourage balanced and healthy habits.<\/p>\n\n\n\n
The weekly implementation of Healthy Morning Exercise reflects FT UNNES\u2019s strong commitment to building a healthy, productive, and sustainable academic environment, in alignment with the university\u2019s conservation values and contribution to the achievement of the SDGs.<\/p>\n","protected":false},"excerpt":{"rendered":"
As a concrete step in supporting the Sustainable Development Goal (SDG) 3 on ensuring healthy lives and promoting well-being for all, the Faculty of Engineering at Universitas Negeri Semarang (FT UNNES) routinely holds a \u201cHealthy Morning Exercise\u201d program every Friday morning. The activity takes place in the courtyard of the Faculty Dean’s Building and is […]<\/p>\n","protected":false},"author":67,"featured_media":2197,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[153,66,60],"tags":[195],"class_list":["post-2196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","category-good-health-and-well-being","category-sdgs-goals","tag-unnessdgs3"],"_links":{"self":[{"href":"https:\/\/unnes.ac.id\/sdgs\/wp-json\/wp\/v2\/posts\/2196","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unnes.ac.id\/sdgs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unnes.ac.id\/sdgs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unnes.ac.id\/sdgs\/wp-json\/wp\/v2\/users\/67"}],"replies":[{"embeddable":true,"href":"https:\/\/unnes.ac.id\/sdgs\/wp-json\/wp\/v2\/comments?post=2196"}],"version-history":[{"count":2,"href":"https:\/\/unnes.ac.id\/sdgs\/wp-json\/wp\/v2\/posts\/2196\/revisions"}],"predecessor-version":[{"id":2199,"href":"https:\/\/unnes.ac.id\/sdgs\/wp-json\/wp\/v2\/posts\/2196\/revisions\/2199"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unnes.ac.id\/sdgs\/wp-json\/wp\/v2\/media\/2197"}],"wp:attachment":[{"href":"https:\/\/unnes.ac.id\/sdgs\/wp-json\/wp\/v2\/media?parent=2196"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unnes.ac.id\/sdgs\/wp-json\/wp\/v2\/categories?post=2196"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unnes.ac.id\/sdgs\/wp-json\/wp\/v2\/tags?post=2196"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}