{"id":24144,"date":"2025-07-11T02:57:28","date_gmt":"2025-07-11T02:57:28","guid":{"rendered":"https:\/\/unnes.ac.id\/ft\/?p=24144"},"modified":"2025-07-11T02:57:29","modified_gmt":"2025-07-11T02:57:29","slug":"faculty-of-engineering-unnes-supports-sdgs-with-healthy-morning-exercise-to-improve-their-physical-body","status":"publish","type":"post","link":"https:\/\/unnes.ac.id\/ft\/2025\/07\/11\/faculty-of-engineering-unnes-supports-sdgs-with-healthy-morning-exercise-to-improve-their-physical-body\/","title":{"rendered":"Faculty of Engineering UNNES Supports SDGs with &#8220;Healthy Morning Exercise&#8221; to improve their physical body."},"content":{"rendered":"\n<p>As a real way to support the Sustainable Development Goal (SDG) number 3, which focuses on healthy and prosperous living, the Faculty of Engineering at Universitas Negeri Semarang (FT UNNES) organized a \u201cHealthy Friday\u201d event this morning. The activity was held in the front yard of the Engineering Faculty Deanery and was well-attended by faculty leaders, lecturers, education staff, and administrative workers.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/unnes.ac.id\/ft\/wp-content\/uploads\/sites\/9\/2025\/07\/A733385-1024x576.jpg\" alt=\"\" class=\"wp-image-24146\" srcset=\"https:\/\/unnes.ac.id\/ft\/wp-content\/uploads\/sites\/9\/2025\/07\/A733385-1024x576.jpg 1024w, https:\/\/unnes.ac.id\/ft\/wp-content\/uploads\/sites\/9\/2025\/07\/A733385-300x169.jpg 300w, https:\/\/unnes.ac.id\/ft\/wp-content\/uploads\/sites\/9\/2025\/07\/A733385-768x432.jpg 768w, https:\/\/unnes.ac.id\/ft\/wp-content\/uploads\/sites\/9\/2025\/07\/A733385-1536x864.jpg 1536w, https:\/\/unnes.ac.id\/ft\/wp-content\/uploads\/sites\/9\/2025\/07\/A733385-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>The event started with a group morning exercise at 07.00 WIB, led by professional instructors. Everyone wearing white uniforms showed excitement and followed each movement carefully. This event is more than just a regular sports activity\u2014it also helps build stronger connections and communication among the academic staff. It highlights the importance of taking care of physical health as a key part of being productive at work. This is a clear example of our dedication to the SDGs, especially the third goal on health and well-being. The one-hour event also included fun, healthy exercises and a nutritious breakfast for all participants after the workout.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a real way to support the Sustainable Development Goal (SDG) number 3, which focuses on healthy and prosperous living, the Faculty of Engineering at Universitas Negeri Semarang (FT UNNES) organized a \u201cHealthy Friday\u201d event this morning. The activity was held in the front yard of the Engineering Faculty Deanery and was well-attended by faculty [&hellip;]<\/p>\n","protected":false},"author":17,"featured_media":24145,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[12],"tags":[],"class_list":["post-24144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fakultas-teknik"],"_links":{"self":[{"href":"https:\/\/unnes.ac.id\/ft\/wp-json\/wp\/v2\/posts\/24144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unnes.ac.id\/ft\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unnes.ac.id\/ft\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unnes.ac.id\/ft\/wp-json\/wp\/v2\/users\/17"}],"replies":[{"embeddable":true,"href":"https:\/\/unnes.ac.id\/ft\/wp-json\/wp\/v2\/comments?post=24144"}],"version-history":[{"count":2,"href":"https:\/\/unnes.ac.id\/ft\/wp-json\/wp\/v2\/posts\/24144\/revisions"}],"predecessor-version":[{"id":24148,"href":"https:\/\/unnes.ac.id\/ft\/wp-json\/wp\/v2\/posts\/24144\/revisions\/24148"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unnes.ac.id\/ft\/wp-json\/wp\/v2\/media\/24145"}],"wp:attachment":[{"href":"https:\/\/unnes.ac.id\/ft\/wp-json\/wp\/v2\/media?parent=24144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unnes.ac.id\/ft\/wp-json\/wp\/v2\/categories?post=24144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unnes.ac.id\/ft\/wp-json\/wp\/v2\/tags?post=24144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}