{"id":10173,"date":"2025-09-19T09:33:00","date_gmt":"2025-09-19T09:33:00","guid":{"rendered":"https:\/\/unnes.ac.id\/fipp\/?p=10173"},"modified":"2026-10-15T09:34:16","modified_gmt":"2026-10-15T09:34:16","slug":"friday-healthy-body-and-soul","status":"publish","type":"post","link":"https:\/\/unnes.ac.id\/fipp\/2025\/09\/19\/friday-healthy-body-and-soul\/","title":{"rendered":"Friday, Healthy Body and Soul"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>FIPP UNNES Holds Healthy Exercise to Support the Fitness and Well-Being of Academics<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"550\" height=\"242\" src=\"https:\/\/unnes.ac.id\/fipp\/wp-content\/uploads\/sites\/7\/2026\/10\/image-48.png\" alt=\"\" class=\"wp-image-10170\" style=\"aspect-ratio:2.272727272727273;width:550px;height:auto\" srcset=\"https:\/\/unnes.ac.id\/fipp\/wp-content\/uploads\/sites\/7\/2026\/10\/image-48.png 550w, https:\/\/unnes.ac.id\/fipp\/wp-content\/uploads\/sites\/7\/2026\/10\/image-48-300x132.png 300w\" sizes=\"auto, (max-width: 550px) 100vw, 550px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><br><br><\/strong>Semarang, September 19, 2025 \u2014 The Faculty of Education and Psychology (FIPP) of Semarang State University (UNNES) held a healthy exercise activity on Friday, September 19, 2025. This activity is part of an effort to build a healthy lifestyle culture while strengthening togetherness within the faculty environment.<br><br>The exercise activity was attended by the FIPP UNNES academic community who participated enthusiastically. Through joint sports activities, participants had the opportunity to do physical activity amidst routine work and academic activities. Togetherness in this activity also serves as a means of strengthening positive interactions among the academic community.<br><br>Regular exercise is one of the important steps to maintain physical fitness and support well-being. Joint exercise activities on campus are expected to encourage the academic community to get used to physical activity and maintain a balance between work, academic activities, and personal health.<br><br>This activity supports Sustainable Development Goal (SDG) 3: Healthy and Well-Being Life, particularly through the promotion of a healthy lifestyle and increasing awareness of the importance of physical activity. A work and academic environment that encourages healthy habits can also contribute to improving the quality of life and well-being of the academic community.<br><br>Through healthy exercise activities, FIPP UNNES continues to promote a healthy, active, and harmonious campus environment. It is hoped that these activities will become sustainable positive habits, encouraging the academic community to become more aware of health and well-being in their daily lives.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>FIPP UNNES Holds Healthy Exercise to Support the Fitness and Well-Being of Academics Semarang, September 19, 2025 \u2014 The Faculty of Education and Psychology (FIPP) of Semarang State University (UNNES) held a healthy exercise activity on Friday, September 19, 2025. This activity is part of an effort to build a healthy lifestyle culture while strengthening [&hellip;]<\/p>\n","protected":false},"author":16,"featured_media":10170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13],"tags":[489],"class_list":["post-10173","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-berita","tag-unnessdgs03-en"],"_links":{"self":[{"href":"https:\/\/unnes.ac.id\/fipp\/wp-json\/wp\/v2\/posts\/10173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/unnes.ac.id\/fipp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/unnes.ac.id\/fipp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/unnes.ac.id\/fipp\/wp-json\/wp\/v2\/users\/16"}],"replies":[{"embeddable":true,"href":"https:\/\/unnes.ac.id\/fipp\/wp-json\/wp\/v2\/comments?post=10173"}],"version-history":[{"count":2,"href":"https:\/\/unnes.ac.id\/fipp\/wp-json\/wp\/v2\/posts\/10173\/revisions"}],"predecessor-version":[{"id":10175,"href":"https:\/\/unnes.ac.id\/fipp\/wp-json\/wp\/v2\/posts\/10173\/revisions\/10175"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/unnes.ac.id\/fipp\/wp-json\/wp\/v2\/media\/10170"}],"wp:attachment":[{"href":"https:\/\/unnes.ac.id\/fipp\/wp-json\/wp\/v2\/media?parent=10173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/unnes.ac.id\/fipp\/wp-json\/wp\/v2\/categories?post=10173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/unnes.ac.id\/fipp\/wp-json\/wp\/v2\/tags?post=10173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}